The experience of the first 9 months postpartum sets the stage for the rest of you and your baby’s life. This is the time to rest, to nourish, to connect to yourself and your baby. Health starts at birth and even preconception. To honor the fragility and sacredness of this precious time we must give our bodies the environment they need in order to set the stage for a lifetime of embodied well-being.

Indigenous cultures around the world tend to postpartum mothers in ways that create a foundation for a thriving, happy and healthy life. These pillars of a physiologic postpartum include: rest, warmth, warm food and bodywork therapies. All around the world, these are the pillars that hold up societies. Our western culture has forgotten these ways. I am committed to making available these services and helping women as they bring in the next generation that will be carrying forth our global community. Revolution begins with birth and the way we tend our young. The way that women birth and bond with their babies is the blueprint for their future. I am passionate about facilitating a safe and nurturing space for both mother and baby. I will provide resources so that families can relax and integrate their new dynamic by doing what’s most important: bonding and loving one another.